POWERHOUSE GYM UTICA, NY

HOURS

Monday - Thursday
5am - 10pm
Friday 5am - 9pm
Saturday 7:30am - 5pm
Sunday 7:30am - 5pm

CONTACT

1307 Champlin Ave
Utica, NY 13502
315-797-6937

GUEST PASS

YOUR LOCAL LEADER IN FITNESS!


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GUEST PASS

Heads up! Make sure you get your sweat fix in Saturday with back-to-back 30-minute Les Mills classes: just $10 for ALL 3 classes for non-members or free to members! There will be no classes Sunday so we can give our instructors a well-earned holiday, and the gym is closed Monday in observance of Memorial Day. Have a safe and fun weekend! ... See MoreSee Less

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We are proud to announce Shannon PASSED her initial training assessment video and is now an official Certified Les Mills BODYFLOW instructor! Congratulations, Shannon! Check her out teaching her first class as a newly certified instructor with longtime instructor Lindsay! ... See MoreSee Less

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Join us for our 30/30/30 Memorial Weekend Mash-Up this Saturday: 3 back-to-back 30-min Les Mills classes for a perfect mix of cardio, strength, & flexibility. Non-members: take ALL 3 CLASSES for just $10! Or, as always, FREE to members.
9AM - BODYSTEP Athletic (step-based cardio + strength)
9:35AM - CXWORX (revolutionary core training)
10:05AM - BODYFLOW (BODYBALANCE- yoga, tai chi, pilates)
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Photos from Powerhouse Gym, Utica NY's post (2 photos) ... See MoreSee Less

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COMING SOON to PHG: two brand NEW Matrix C5x ClimbMills, featuring easy entry & exit, maximum comfort and ergonomic design for you, and even a built-in personal fan! Condition your glutes, hamstrings, quads, and calves for a stronger, leaner lower body. A better workout for YOU is coming soon!! ... See MoreSee Less

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