POWERHOUSE GYM PLATTSBURGH, NY

HOURS

Mon - Fri: 4a - 12a
Sat: 6a - 9p
Sun: 7a - 6p

CONTACT

518-561-4163 phone
518-565-1155 fax

Powerhouse Gym in the Adirondack Coast Athletic Complex
5 Latour Avenue
Plattsburgh, NY 12901

GUEST PASS

YOUR LOCAL LEADER IN FITNESS!


Membership

Our Gym

GUEST PASS

This is the way our members have fun on a Saturday Morning! ... See MoreSee Less

Little strongman fun this morning! The group killed it and found out flat crossfit sneakers aren't made for turf lol!

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The original formula of Jack3D!!
Now available at Powerhouse!
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Boxing class tonight starts at 6pm! ... See MoreSee Less

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WOMEN ....CHECK THIS OUT!!! ... See MoreSee Less

Women's Self Defense Seminar

April 29, 2017, 10:00am - April 29, 2017, 2:00pm

Powerhouse Gym

Women's Krav Maga/ Self Defense Seminar coming up at the Powerhouse Gym!! It's going to be on April 29th from 10am-2pm. $60 for 4 hours of real-world self-defense. No prior martial arts experience required! Some things you can expect to learn; *Use of Force (When/ When not to use) *Basic strikes *Weapons of Opportunity *How to escape a dangerous situation safely *Things necessary to neutralize attacker *How to defend against common strikes (Outside/ inside punches, kicks, etc) *How to defend against common threats (Headlock, choke, bear hug, hair pull, etc) *Basic Ground escapes *Utilizing everything learned in a stress drill at the end of the seminar Can pre-pay at the gym or on the day of the seminar! Let me know if you have any questions.

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