POWERHOUSE GYM Seaford, DE

YOUR LOCAL LEADER IN FITNESS!


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Membership

We offer daily, weekly, monthly and yearly rates!
To get the best rates, sign up long term and have the option to freeze your membership up to 3 months every year!
We also offer a complimentary personal training session or orientation of the equipment for every new member!

Fill our the guest pass in the menu bar to get your local trial!!
Special rates for full time students, seniors, firefighters, and police officers!
Group rates available!
Contact the club manager

Our Gym

Powerhouse Gym is the largest family fitness chain on the Eastern/Mid Shore with brand new state-of-the-art equipment and a friendly staff. Our amenities include child care, group exercise classes, guest privileges, unlimited tanning, and access to our other locations in Salisbury MD and Ocean City MD.
Here at Powerhouse we are dedicated to helping you reach your fitness goals. We know how hard it is to do something for yourself, like starting an exercise program...and sticking with it. That’s why our staff is here to guide and motivate you every step of the way! Our programs can help you look and feel better, increase your energy level, improve your appearance, and achieve a higher level of self-confidence. We continue to find ways to improve by updating our equipment and adding amenities while offering a clean, non-intimidating atmosphere at an affordable rate. Contact us today to get started!

Members and cyclists,
We are sorry for the inconvenience. Cycling at 8am will be cancelled today, September 23. Gear up for next Saturday and October! Enjoy your weekend and get in your fitness with your other favorite instructors today!
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Gearing up for the weekend! Take time for rest and relaxation but pushing and challenging fitness will make that rest so much more enjoyable! #tgif Get your workout and motivation in with us at Powerhouse Gym and Fitness for Her Seaford and with your Group Exercise Team!
Friday, September 23
5:30am BODY PUMP with Mary Brown
8am FIT BARRE with Tina
9am Group Cycle with Charlene Brown
9:15am BODY COMBAT with Ashley McCarthy Hall
10am Zumba with Ashley
11am Stretch and Recover with Lisa
11:30am FIT N FIFTY with Lisa Lisa McMunn Karnish
5:30pm BODY COMBAT with Ashley
Saturday, September 24
7:45am Yoga with Michael Harvey
8am Group Cycle with Melissa Hawkins
9am BODY PUMP with Alyssa Gail Bailey
10am BODY COMBAT with Alyssa
10:45am Zumba with Ashley
Sunday, September 25
9am FIT BARRE with Danielle Cobb
10am HIP HOP with Danielle
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TGIF and Weekend! Hang in there and stay motivated with us Powerhouse Gym and Fitness for Her Seaford. *Meet us at the FIT BARRE to shape, tone, lengthen, dance, and burn it!
*We are sorry for inconvenience members. Spin 9am, Friday will be cancelled.
*Get motivated, summer bodies are made all year.
Friday, September 16
5:30am BODY PUMP with Mary Brown
8am FIT BARRE with Tina
9:15am BODY COMBAT with Ashley McCarthy Hall
10am Zumba with Ashley
11am Stretch and Recover with Lisa McMunn Karnish
11:30am FIT N FIFTY with Lisa
5:30pm BODY COMBAT with Ashley
Saturday, September 17
7:45am Yoga Flow with Jessica
8am Group Cycle with Charlene Brown
9am BODY PUMP with Amy Passwaters
10am BODY COMBAT with Ashley
10:45am Zumba with Ashley
Sunday, September 18
9am FIT BARRE with Kerry Brennan
10am HIP HOP with Kerry
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