POWERHOUSE GYM Seaford, DE

YOUR LOCAL LEADER IN FITNESS!


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Membership

We offer daily, weekly, monthly and yearly rates!
To get the best rates, sign up long term and have the option to freeze your membership up to 3 months every year!
We also offer a complimentary personal training session or orientation of the equipment for every new member!

Fill our the guest pass in the menu bar to get your local trial!!
Special rates for full time students, seniors, firefighters, and police officers!
Group rates available!
Contact the club manager

Our Gym

Powerhouse Gym is the largest family fitness chain on the Eastern/Mid Shore with brand new state-of-the-art equipment and a friendly staff. Our amenities include child care, group exercise classes, guest privileges, unlimited tanning, and access to our other locations in Salisbury MD and Ocean City MD.
Here at Powerhouse we are dedicated to helping you reach your fitness goals. We know how hard it is to do something for yourself, like starting an exercise program...and sticking with it. That’s why our staff is here to guide and motivate you every step of the way! Our programs can help you look and feel better, increase your energy level, improve your appearance, and achieve a higher level of self-confidence. We continue to find ways to improve by updating our equipment and adding amenities while offering a clean, non-intimidating atmosphere at an affordable rate. Contact us today to get started!

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*Check out Trainer and Coach Scott Ousley as he demands progress and pushes forward with his knee recovery! A true testimony to Fitness and determination! *315 for 4 reps! After 5 knee surgeries and 14 months off will tend to decrease your strength. Alot of people avoid squatting because of certain pains or ailments. Finding a comfortable stance is alot of trial and error. We are all built differently, so mechanically, our squats will look different. You squat everyday, getting in and out of your car, picking things up off the floor, sitting on the toilet etc. You should never avoid a primal movement if you are healthy enough to do so. If you aren't sure of how to squat, hire someone qualified to teach you. Three months ago I could barely squat 135. *If your interested in taking your health and fitness the next step or maybe it is the first step we are here for you! Come in check us out! Nutrition, training packages, S.W.E.A.T. And Group Ex classes we have it all! #sweat #sweatfanatics #powerhousegym #squatlife #fitnessmotivation ... See MoreSee Less

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