Bayside, NY

Your local leader in fitness!

Gym Services

Personal Training

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The most comprehensive amenities in Bayside

From start to finish, the services and amenities at Powerhouse Gym make us the best gym in Bayside! Our facility is for everyone from novice exercisers to avid bodybuilders. Our knowledgeable staff and experienced personal trainers are here to help no matter what your fitness level.

Features rhythms set to high-energy Latin and international beats.

Relax, focus on breathing techniques, alignment of the body, and posture.

Yoga helps promote, flexibility, balance, and core strength.

Step Classes

Step Classes is a form of aerobic power distinguished from other types of aerobic exercise by its use of an elevated platform (the step). The height can be tailored to individual needs by inserting risers under the step.

Personal Training

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Cardiovascular ConditioningLose WeightGain WeightIncrease StrengthSports SpecificInjury RehabilitationImprove Overall HealthTone and FirmIncrease Muscular Size/Strength

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What Are Your Fitness Goals? (Check all that apply)

Cardiovascular ConditioningLose WeightGain WeightIncrease StrengthSports SpecificInjury RehabilitationImprove Overall HealthTone and FirmIncrease Muscular Size/Strength

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Location

3409 Francis Lewis Blvd Bayside, New York 11358

718-539-7118

Gym Hours

Monday - Friday: 5 am to 11 pm
Saturday - Sun: 7 am to 9 pm

Special Offers

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Your local leader in fitness!

The most comprehensive amenities in Bayside

Personal Training

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