Bayside, NY

Your local leader in fitness!

Gym Services

Personal Training Cardio Machines Free Weights

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The most comprehensive amenities in Bayside

From start to finish, the services and amenities at Powerhouse Gym make us the best gym in Bayside! Our facility is for everyone from novice exercisers to avid bodybuilders. Our knowledgeable staff and experienced personal trainers are here to help no matter what your fitness level.

Features rhythms set to high-energy Latin and international beats.

Relax, focus on breathing techniques, alignment of the body, and posture.

Yoga helps promote, flexibility, balance, and core strength.

Step Classes

Step Classes is a form of aerobic power distinguished from other types of aerobic exercise by its use of an elevated platform (the step). The height can be tailored to individual needs by inserting risers under the step.

Personal Training

Are You a Current Member?
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Have You Worked With a Trainer in the Past?
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What Are Your Fitness Goals? (Check all that apply)
Cardiovascular ConditioningLose WeightGain WeightIncrease StrengthSports SpecificInjury RehabilitationImprove Overall HealthTone and FirmIncrease Muscular Size/Strength

FAQs

This is a Mandate from the Mayor of NYC. Individuals must show at least one dose of a vaccine. Proof of vaccine can be 1. photo or hard copy of the CDC vaccination card. 2. NYC COVID safe app. 3. NYS Excelsior App. 4. Official vaccine report.

Day pass , 3 month , 6 month , 1 year . Please call for pricing

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Day Pass

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What Are Your Fitness Goals? (Check all that apply)

Cardiovascular ConditioningLose WeightGain WeightIncrease StrengthSports SpecificInjury RehabilitationImprove Overall HealthTone and FirmIncrease Muscular Size/Strength

Any other Questions?

Back to Bayside, NY

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Location

3409 Francis Lewis Blvd Bayside, New York 11358

718-539-7118

Gym Hours

Monday - Friday: 5 am to 10 pm
Saturday - Sun: 7 am to 9 pm

Special Offers

Call us to learn about special offers available.

Connect With Us

Your local leader in fitness!

The most comprehensive amenities in Bayside

Personal Training

FAQs

Day Pass

Contact Us

Find a Gym

Get a Day Pass

Memberships

Contact Us

Gym Membership

Owning a Gym

About Us

Contact Us

Bayside, NY

Your local leader in fitness!

The most comprehensive amenities in Bayside

Personal Training

FAQs

Covid Restrictions: NYC requires you to be vaccinated to enter this business.: Must show proof of covid vaccination

Memberships

Day Pass

Contact Us

Find a Gym

Get a Day Pass

Memberships

Contact Us

Gym Membership

Owning a Gym

About Us

Contact Us