Your local leader in fitness!
Members of Powerhouse Gym in South Morang are training in an atmosphere built on blood, sweat & tears. we have sourced only the best and most unique pieces of gym equipment from around the globe. The gyms heritage is based on family, pure stregnth and body building. Yet, on the other hand the gym encourages people of all ages the tools to train for each and every goal.
- Ladies only area
- Pro shop www.powerhousegymproshop.com
- Protein/ supplements
- Core Powerfoods/ My muscle chef
- Massive selection of equipment, Arsenal Strength, Hammer Strength, Watson, Newtech, Life fitness, Nautiliius, Proflex and thats just to name a few
- Private cardio area
- Personal Training
- In house hairdresser
Gym ServicesPersonal Training Women’s Only Area Hairdresser/Stylist Powerhouse Gym Pro Shop
What Our Members Are Saying
The most comprehensive amenities in South Morang
From start to finish, the services and amenities at Powerhouse Gym make us the best gym in South Morang! We’re more than a place for training and exercise; our fitness center also offers amenities that include a ladies-only gym, a pro-shop, personal trainers and nutritionist, in-house beauty therapist, in-house myotherapist, Evolt 360 body scan, and more!
EVOLT 360 Body Scan
WHAT IS EVOLT 360?
The Evolt 360 Ecosystem consists of a body composition analyser, which utilises an eight electrode multifrequency segmental analysis known as Biometrical Impedance Analysis. The Evolt 360 uses a scientifically validated test known as Bioelectrical Impedance Analysis (BIA). It is considered the fastest, non-invasive method of screening total body composition. Bioelectrical Impedance (BIA) works by passing a safe, low-intensity electrical current through the body via the tactical points on the machine (feet and hands). In very basic terms, the resistance to the flow of the current determines the difference between muscle mass, fat mass (including visceral and subcutaneous), water and mineral.
THE SCAN REPORT
In 60 seconds, the Evolt 360 gives users a unique experience and a full report of their body composition. Get access to over 40 different measuring parameters such as Skeletal Muscle Mass, Total Body Water, Bone Mineral Content, Protein, Body Fat Percentage, Visceral Fat Levels and Segmental Analysis, B.M.R and Total Energy Expenditure, Age Match to Body (fitness age) and much much more.
THE SCIENCE BEHIND BIA TECHNOLOGY
The Evolt 360 technology does not provide clients with a ‘one size fits all’ generic measurement by using pre-set algorithms that do not account for the unique and personalized characteristics of you as an individual. Based on the most up-to-date scientific information relating to the BIA analysis, the use of algorithm-based measurement is key to maintaining the accuracy of measurement for each individual. As published in scientific literature, there is no such thing as a direct measure of body composition other than post-mortem with dissection of a cadaver. Scientific validation of BIA technology has substantiated the use of specific algorithms that consider age and gender to improve the accuracy of body composition measurement. The Evolt 360 differs from other BIA products on the market by incorporating five (5) specific personalized variables, namely height, weight, gender, age and impedance to provide a more reliable body composition measurement for the individual.
ADVANCED MEASURING SYSTEMS
The Evolt 360 advanced measuring system uses a 4 Compartment (Body Water, Protein/Mineral, and Fat) model using a 5 cylinder (left and right upper limb, left and right lower limb and torso) measurement approach. It uses 5 measured compartments (cylinders) rather than the old 1 compartment system. BIA technology was the science that was originally developed for use in monitoring hospital patients after surgery, as well as astronauts after space travel. Nowadays, this technology is used in many areas of medicine, from Nephrology to Oncology, in Sports Science, Fitness, and Medical wellness, in Nutrition, Weight Management and Lifestyle monitoring.
WANT TO GET TESTED!? CALL 9404 5580 NOW!
5 & 6 20 Murdoch Rd VIC 3752
Monday-Thursday 8am - 10pm
Friday 8am - 9pm
Saturday 8am - 7pm
Sunday 9am - 5pm
Call us to learn about special offers available.
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